Empower yourself with vital life Saving skills
Mission Statement
At Elemental Self Defence & Self Protection, our mission is to provide effective and efficient self defence training tailored to enhance your personal safety and confidence. To uplift and empower.
We believe that self defence is not just about the physical defence, but also the preventative measures, such as Situational Awareness and Boundary Management.
We aim to create a supportive environment where individuals can grow and thrive, embracing both the physical and theoretical aspects of Self Defence to arm you with the skills, knowledge and tools to make your life safer.
1-1 Coaching
Our 1-1 coaching sessions offer a personalised approach tailored to meet your individual needs and requirements.
Each session is designed with care, ensuring that you receive the correct knowledge to build your confidence and skills to navigate real life situations.
Whether a complete beginner or have some experience, our coaching is adaptable, focussing on strategies that resonate with you.
Group Classes
With small class sizes we create a safe environment where women can learn and grow together.
The intimate classes promote support, grow trust and allow people to build friendships as they gain valuable skills.
We are able to share knowledge and experiences fostering a strong sense of community, reminding us that we are stronger together.
Corporate Training
In an environment where individuals may feel vulnerable, it’s essential to foster a culture of awareness and preparedness. This includes not only understanding potential risks but also developing skills that can enhance confidence and enhance personal safety.
By implementing training programmes that cover self defence techniques and personal protection strategies, organisations can empower employees to protect themselves both at work and beyond.
Who We Are
Dedicated Experts You Can Trust
At our core, we are passionate advocates for self defence and personal protection.
We care deeply about the safety of humanity. We only provide effective and efficient training, focusing on what works and how it can be adapted for each individual, for all ages and abilities.
Our team is comprised of experienced professionals who not only prioritise your safety but also embody the principles of integrity, honesty and respect.
We strive to create a supportive environment where you can hone your skills and develop a deeper understanding of your own capabilities.
Your safety is our priority.